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A screencast is a narrated explanation of activity on a computer screen, usually to explain how to perform a particular task in a computer program or on a website. You can create screencasts with many different software tools and Web services. But the video quality and frames differs with the program used.
Here I am going to explain the Best way to record your Screen including best settings.












Step 1 (Installing)

Download CamStudio 2.5 from HERE
Download K-Lite Mega Codec Pack from HERE
Extract the file CamStudio.2.5.b1.bin.zip to a specified folder.
Install K-Lite Mega Codec Pack.





Step 2 (Settings)
Run Recorder.exe from Camstudio Folder.
Go to Region => Fixed Region... and set the width to 854 and height to 480 and select Drag Corners to Pan, and click Ok.




Step 3 (Settings)
Go to Options => Enable Autopan.
Go to Options =>Video Options:Select ffdshow Video Codec 
                                                     Set the Quality to 100
                                                     Unselect Auto Adjust
                                                     Set the Key Frames to 75
                                                     Set Capture Frames Every to 50
                                                     Set Playback Rate to 25


Step 4 (Recording)
To start recording click RECORD or press F8.



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